Paid Monthly: $195 per month w/ 6-month commitment

Two 50-minute personalized sessions per month customized around your unique wellness goals that will consist of:

• A discussion of your progress with guidance on how to access your innate wellness through active listening and thoughtful feedback.

• Actionable tips, recommendations, handouts, and best practices to assist you in elevating your energy, vibrancy, and creating an overall more balanced life.

• Cultivating a pathway for deepening results and benefits over a longer period of time.

• Custom post-session recap email with deliverables, notes and next steps.

Paid Monthly: $375 per month (w/ 6-month commitment)

Everything from the In-Person Wellness Coaching PLUS 6, one-hour massage therapy sessions.

As a licensed massage therapist for almost 20 years, I believe and highly recommend a regular massage therapy routine to reduce stress, elevate endorphins (happy hormones), and start creating consistency in activities that harmoniously create balance and cultivate energy.

Paid Monthly: $355 per month (w/ 6-month commitment)

Everything from the In-Person Wellness Coaching PLUS 6, one-hour massage therapy sessions.

As a licensed massage therapist for almost 20 years, I believe and highly recommend a regular massage therapy routine to reduce stress, elevate endorphins (happy hormones), and start creating consistency in activities that harmoniously create balance and cultivate energy.