Gulf-Coast Wellness Services

Do you have goals that seem out of reach? Are you ready to live a vibrant life?

We all need holistic advocacy. Reach your goals with supportive and professional guidance and accountability. Ginny is a certified Holistic Wellness Coach and your supportive mentor who helps you feel your best through food and lifestyle changes and personalized, one-on-one encouragement. Ginny will give that guidance and accountability – from exercise and nutrition to relationships, career, and stress management.

You can have a more vibrant and fulfilling life!

overwhelmed • anxious • stressed • ill
• frustrated • hopeless • tired • lost
• insecure
• empty • discontent

Book a free wellness call

Are you striving for balance but feel there’s never enough time in the day? Are you running from one thing to the next, not knowing where to begin? To-Do list? How about To-Can’t list! How in the world can anyone be expected to maintaining healthy relationships with the busy schedules we all have?

We get it! It always seems as if there’s never enough time in the day and we’re falling short in all. the. areas.

How it Works:

After you book a FREE Wellness Discovery call, we’ll meet one-on-one to establish fit and see if we’re suited to meet your needs.
During this call, we’ll administer a basic health history assessment, establish your goals and discuss a six month program along with incentives and how we will work together to reach those goals.

After six months, you have the ability to renew the same program and continue this work in greater depth.

Live a more balanced and vibrant life.

From exercise and nutrition to relationships, career, and stress management, we’ll help you feel your best through food and lifestyle changes and personal one-on-one encouragement.

About Wellness Coaching

This service is for you if:

You’re seeking – vibrance, energy, contentment, joy, time, peace, health, abundance, loved, confident, balanced, fulfillment!

I empower clients to live healthier, vibrant and more energetic lives through balanced and whole wellness solutions.

During our time together:

After our introductory session, we establish your goals and discuss a six month program along with incentives and how we will work together to reach those goals.
We will cover the primary pillars of heath: Joy, spirituality, creativity, finances, career, education, health, physical activity, home cooking, home environment, relationships, and social life.
Together, we’ll help you find more time, better health, fulfilling relationships, more productivity, a balanced lifestyle, abundant career, better sleep, productive habits, and MORE!
After six months, you have the ability to renew the same program and continue this work in greater depth.

Gulf-Coast Wellness Coaching Services

Featured

In-Person Wellness Coaching

Paid Monthly: $195 per month w/ 6-month commitment

Two 50-minute personalized sessions per month customized around your unique wellness goals that will consist of:

A discussion of your progress with guidance on how to access your innate wellness through active listening and thoughtful feedback.
Actionable tips, recommendations, handouts, and best practices to assist you in elevating your energy, vibrancy, and creating an overall more balanced life.
Cultivating a pathway for deepening results and benefits over a longer period of time.
Custom post-session recap email with deliverables, notes and next steps.

In-Person Wellness Coaching + Therapeutic Massage

Paid Monthly: $375 per month (w/ 6-month commitment)

Everything from the In-Person Wellness Coaching PLUS 6, one-hour massage therapy sessions.

As a licensed massage therapist for almost 20 years, I believe and highly recommend a regular massage therapy routine to reduce stress, elevate endorphins (happy hormones), and start creating consistency in activities that harmoniously create balance and cultivate energy.

In-Person Wellness Coaching + Swedish Massage

Paid Monthly: $355 per month (w/ 6-month commitment)

Everything from the In-Person Wellness Coaching PLUS 6, one-hour massage therapy sessions.

As a licensed massage therapist for almost 20 years, I believe and highly recommend a regular massage therapy routine to reduce stress, elevate endorphins (happy hormones), and start creating consistency in activities that harmoniously create balance and cultivate energy.

Client Love

I'm one of those people who feels like if I read enough, I can figure anything out! The problem is I didn't have time to figure out how to manage the stresses and some of the effects it was having on my body. We are all experts at something. Reaching out to Ginny was the best part of 2020! Sometimes it's worth letting someone help you. Her gentle confidence had my heart trusting her from the first moment.